WELCOME TO P.S. It's counseling
Embracing Heritage, Healing Communities: Therapeutic Support Rooted in India's Heartbeat.
Welcome to P.S. It’s counseling, where cultural heritage meets compassionate healing. Our journey begins in the heart of India, weaving together tradition, warmth, and profound therapeutic support. Join us as we embark on a transformative journey, celebrating diversity and nurturing the soul of communities worldwide.
ABOUT PAYAL SUD
Honoring Roots, Empowering Lives: Therapy Grounded in India's Vibrancy
Payal is a dedicated therapist with a passion for helping others navigate life’s challenges and find healing from within. With a background in psychology and a deep understanding of cultural nuances, Payal brings a unique perspective to her practice. Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking guidance on your journey, Payal is here to support you every step of the way.
Payal provides full-spectrum and client-specific treatment to children, adolescents, and adults in a warm, genuine, and safe environment because she believes in the importance of a consistent therapeutic relationship.
India holds a profound place in Payal’s heart, despite not being her birthplace. Childhood visits wove a tapestry of cherished memories, connecting her deeply with its vibrant culture. Whether reuniting with family or immersing in traditions, each journey enriched her soul.
The Safe Space For The LGBTQ+ & Queer Community.
What We Treat
The Right Therapy Options to Meet Your Unique Needs
P.S. It’s counseling offers specialized support and tailored interventions for individuals seeking assistance with these issues, providing a safe and compassionate space for healing and growth. Our team of experienced therapists is committed to empowering clients to overcome challenges, cultivate resilience, and live happier, more fulfilling lives.
Addiction
Anger Management
Anxiety
Depression
Child
LGBTQ+
Our Approach
We Make Your Hour Worthwhile.
At PS IT’s Counseling, we believe in the power of personal and professional growth. Our team is dedicated to providing high-quality counseling services that empower individuals to overcome challenges and achieve their goals.
Our Mission
At P.S. It's counseling, our mission is to provide compassionate and personalized mental health support to individuals and families, empowering them to overcome challenges, cultivate resilience, and live fulfilling lives.
Who We Are
P.S. It's counseling is a dedicated team of mental health professionals led by therapist Payal. With a commitment to providing evidence-based therapy and coaching services, we strive to create a safe and supportive environment where clients feel heard, valued, and empowered to make positive changes in their lives.
Our Approach
Our approach to therapy is rooted in empathy, collaboration, and personalized care. We believe in building trusting relationships with our clients and tailoring our services to meet their needs and goals. Through evidence-based techniques and a strengths-based perspective, we help clients uncover insights, develop coping strategies, and navigate life's challenges with confidence and resilience. Whether you're seeking individual therapy, couples counseling, or family therapy, we're here to support you on your journey to wellness.
Payal specializes in treating a wide range of mental health issues, including anxiety, depression, relationship issues, trauma, self-esteem concerns, and more.
Payal utilizes a variety of evidence-based approaches and techniques, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, solution-focused therapy, and more. She tailors her approach to best fit the needs and preferences of each client.
Yes, Payal is experienced in working with individuals from the LGBTQ+ and BDSM community and provides a safe and affirming space for all clients. She is knowledgeable about LGBTQ+ and BDSM issues and understands the unique challenges that LGBTQ+ and BDSM individuals may face.
She has worked with these communities for over 10 years. And has received training/certifications.
To schedule an appointment with Payal, you can contact her by phone or email. Payal will assist you in finding a convenient appointment time that works with your schedule.
- I identify as queer
- I have been trained to understand the kink and ENM lifestyle.
- I am Indian
- Because of these things, I can relate to these communities, which is essential to therapy.
- There are not many South Asian therapists that offer service to these communities. .
Our blog
Latest News and Articles.
Transform Your Life with Art Therapy – Unleash Your Creativity
Introduction In a world that often demands logic and reason, we sometimes forget the profound healing power of creativity. Art...
Best Couples Counseling – Professional Guidance for Relationship Growth
Introduction Every relationship has its ups and downs, and even the strongest couples can face challenges that strain their connection....
Best Stress Management Therapy – Professional Guidance for Stress Relief
In today's fast-paced world, stress has become an all-too-common experience that can impact every aspect of our lives. While some...